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What are the benefits of Plyometric And Stretching Exercises?
What is it?
Plyometric Exercises are combined with a lot of dynamic movies. This means that this exercise contains the rapid...
Most Useful Guarani Words
This article previously appeared in the Expat Blog Awards 2013 – Top List Writing Contest and won 1st prize for...
Paraguayan Birthdays: Time to Sing!
This is the first post in a new series about birthday celebrations in Paraguay. Please share your experiences with Paraguayan...
Things To Know About Survival Gear
Survival gear can help ensure your survival in the wild, whether you plan to go camping or just for a...
Maiden Voyage: Tips for Traveling Abroad
Do Your Homework
One of the best ways to make sure you enjoy your trip abroad is by preparing for the...
Beaches of Paraguay
Nothing says “summer” like a trip to the beach to soak up some sun and splash in the water. And,...
Hollywood
Beaches of Paraguay
Nothing says “summer” like a trip to the beach to soak up some sun and splash in the water. And,...
How to make chipa
Another year, another Semana Santa, another chance to spend a day up to your elbows in “kure ñandy”(pig fat). Here’s...
In Preparation for Caacupé 2011
What with supermarket aisles full of Christmas decorations and street corners dotted with nativity scene ready miniature mangers is it clear the...
Tereré Rupa
Each day as the temperature rises, thousands of people across Paraguay reach for their weapon of choice against the heat:...
Advice for Newcomers Pt1
Moving to a new country can be quite…well, there are a lot of way to describe it. Exhilarating, stressful, awkward,...
How to say “friend” in Paraguay
Paraguayans have a well deserved reputation for being incredibly friendly. So it stands to reason that there are so many...
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